Back Pain from Driving and Thai Massage

 Causes of Back Pain from Driving

1. Poor Sitting Posture

   • Seat too reclined or too upright

   • Lack of lumbar support causes back muscles to stay tense for long periods

2. Prolonged Inactivity

   • Staying in the same position for a long time reduces blood circulation and causes muscle fatigue

3. Vehicle Vibrations

   • Continuous vibrations from the road or stiff suspension systems can affect the spine and back muscles

4. Imbalanced Leg Usage

   • Using only one leg (e.g., for accelerating/braking) can lead to pelvic misalignment, affecting spinal posture

5. Mental Stress

   • Anxiety or concentration during driving can cause unconscious muscle tension, especially in the shoulders and lower back

How Thai Massage Helps

Thai massage offers specific techniques that help relieve back pain caused by driving:

1. Relieves Muscle Tension

   • Especially in the lower back, shoulders, hips, and thighs

2. Improves Blood Circulation

   • Helps deliver oxygen and nutrients to fatigued muscles

3. Stretches Muscles and Aligns the Body

   • Thai massage includes stretches and pressure points to improve posture and reduce spinal stiffness

4. Reduces Stress

   • Promotes overall relaxation and helps reduce unconscious muscle clenching

Our Thai massage service is now available in Kanata. we are open every day at 8.00 am till 9 pm. secure your session today through our website